How To Overcome Addiction

How To Overcome Addiction

If you’re married to someone who is battling addiction, you know firsthand how devastating the disease can be. Not only do you watch the person you love sink deeper into addiction, but you and your family suffer as well.

Staging an intervention and trying to help your loved one beat addiction is never easy. Oftentimes, you’re met with hostility, denial, and resentment. Fortunately, with ongoing support, many people suffering from addiction eventually regain control of their lives.

Understanding how to deal with addiction is the first step.

Understanding Addiction

People start using drugs or abusing alcohol for a variety of reasons; depression, anxiety or even because friends were doing it. Because using drugs and alcohol doesn’t automatically lead to addiction, it’s hard to pinpoint the exact moment where recreational use went from casual to constant.

Signs and Symptoms of Addiction

Both physical and behavioral, there are a lot of red flags that point towards drug and alcohol abuse. Many times, someone who is using explains away their symptoms by saying they are tired or they didn’t sleep well. However, the most typical signs of addiction do not disappear, even after a good night’s sleep.

These behavioral changes may include the following:

  • Mood swings
  • Changes in behavior
  • Loss of interest in hobbies
  • Lack of motivation
  • Problems at work

Steps to Overcoming an Addiction

Depending on the drug of choice, physical signs of addiction may vary. People suffering from alcohol addiction might start brushing their teeth all the time or using an excessive amount of mouthwash.

They may have red or glassy eyes and eat less than previously. Those battling with drug addiction might also exhibit physical changes like red eyes, weight loss, runny nose, and injection marks.

But even after you identify the signs of abuse, knowing how to beat addiction isn’t always cut and dry. Living with addiction means living in secrecy for most addicts. Many are riddled with guilt and shame, which in turn, perpetuates the cycle of abuse.

How to Deal with Addiction

Helping someone beat addiction is probably the hardest thing you’ll ever do. There is no one surefire way to get your loved one to stop using. However, there are steps to overcoming addiction you can implement when helping your spouse beat addiction.

Overcoming Addictive Behavior

The first step in knowing how to stop addiction is education. Until you have the right knowledge about addiction and can spot the signs of abuse, it’s easy to overlook what’s right in front of you. Addiction is a complex issue that presents in different ways.

Taking the time to educate yourself about your loved one’s disease and how it affects your family as a whole is important. But there are many other pieces of the puzzle to overcoming addictive behavior.

Positive Encouragement

Yes, you know your spouse, but addiction changes someone. The person you once knew is now locked inside the mind of an addict. They don’t always understand how much you care, no matter how many times you beg them to stop. However, this shouldn’t dissuade you from supporting them. They need you now more than ever, so it’s important to continue with positive encouragement, regardless of whether it’s well received or not.

Intervention is another viable option. One key step to knowing how to stop an addiction is confronting your family member in a loving, yet firm manner about their drug or alcohol abuse. In addition to other family members and friends, you can also consider asking an intervention specialist to attend.

They are specifically trained to help defuse the turbulent interactions that can take place during an intervention. In addition, they can help your loved one understand how to stop an addiction with proper treatment.

Make Time for Yourself

As selfish as it might sound, you need to take care of yourself. The physical and emotional toll of addiction is just as hard on you as it is on your loved one. Don’t be ashamed of needing time for yourself.

Final Words

Knowing how to beat addiction is a multi-step process. Addiction doesn’t discriminate. It transforms the strongest of people into helpless users who just can’t stop, no matter how much they want to. Let us help both you and your loved one start over.

At Music City Interventions, we know that all hope isn’t lost, even when it feels that way. Let us help both you, and your loved one get back to living.