Music City Interventions - Resources - Intervention Specialist

What Is Cognitive Behavioral Therapy?

CBT or cognitive behavioral therapy is classified as a psychotherapeutic treatment created to assist you with the identification of disturbing or destructive thought patterns. Making changes is necessary for you to combat the negative influence on your emotions and behavior.…

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Self Worth

Recognizing Self Worth

It's easier to stay dependent on substances when you believe that you deserve the consequences associated with it. You may not think much about yourself. Perhaps you did something that makes you believe that you deserve everything that is happening…

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Mental Health and Addiction

How Mental Health Affects Addiction

Forty-four million Americans (which covers approximately 18 percent of the adult population) have experienced mental illness, such as anxiety, depression, etc. at some point in their lives. Additionally, 21 million adults have a substance use disorder. While these two conditions…

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